Hypnotherapy for Phobias

Hypnosis for Phobias What is a Phobia? A phobia is an irrational fear of something, and it can be an object, and insect, a certain animal, an action or an image. There are many many phobias. It is estimated around 11 percent of people have a phobia of some kind. Many...

What Would You Do IF….?

A very interesting and powerful question to ask ourselves is “What would I do if I absolutely knew I could only succeed?” It seems some people just that perhaps without every questioning it. This is the power of self belief and it  is amazing! Imagine what...

Can I Be Hypnotized?

There are different levels of hypnotic trance. Many people wonder if they even can be hypnotized. As you may expect, susceptibility to hypnosis does vary from one individual to another, with some being naturally adept at falling into a trance state rapidly and easily,...
Hypnosis for Anxiety

Hypnosis for Anxiety

Hypnosis for Anxiety For those who struggle with anxiety the question must be can hypnosis relieve anxiety? The answer is assuredly yes. Hypnotherapy has a proven track record for helping with many issues from phobias to smoking cessation, weight loss and self esteem...
New Year – Same Old You?

New Year – Same Old You?

New year – same old you?New year is the time when people make resolutions, and like many rules these seem made only to be broken.New year’s resolutions can be anything from starting a diet and joining a gym, giving up smoking, stopping drinking too much,...