by Kevin Turner | Feb 1, 2020 | Blog, CBT, Hypnotherapy
Anxiety Treatment Hypnotherapy Anxiety is the number one reason clients come to see me. It is at the root of so many issues, from fear of flying, social anxiety, to sleep difficulties and countless other manifestations. Going into trance is itself a deeply relaxing...
by Kevin Turner | Oct 7, 2019 | Blog, CBT, Hypnotherapy
A very interesting and powerful question to ask ourselves is “What would I do if I absolutely knew I could only succeed?” It seems some people just that perhaps without every questioning it. This is the power of self belief and it is amazing! Imagine what...
by Kevin Turner | Nov 11, 2018 | Blog, CBT, Hypnotherapy
Popular Misconceptions about Hypnotherapy Misconception: It is a power the hypnotist has that he wields over his subject.The truth: The hypnotherapist simply acts as a guide who is experienced in helping subjects access their own ability to go into a trance state....
by Kevin Turner | Oct 31, 2018 | Blog, CBT, Hypnotherapy
SAD in Winter It’s that time of year again. The clock’s have gone back, brown leaves are scrunching beneath our feet. there is a nip in the air, the heating bills are going up (again) and Strictly is back on TV. Seasonal Affective Disorder of SAD has...