by Kevin Turner | Dec 11, 2023 | Blog, Hypnotherapy, Hypnotherapy for Anxiety, Hypnotherapy Preston, Seasonal Affective Disorder, Seasonal Stress
Are you feeling overwhelmed by the pressures of the Christmas and New Year season? Do you find yourself wanting to curl up in a dark corner and hide from all the stress? You’re not alone. The holiday season can be a lot to handle, but there are ways to survive...
by Kevin Turner | Nov 8, 2023 | Blog, Hypnotherapy, Hypnotherapy Preston
Hey there! Did you know that a significant number of people in the UK are affected by Seasonal Affective Disorder (SAD) during the winter months? It’s true! According to studies, about 6% of the UK population experiences SAD, commonly known as the Winter Blues....
by Kevin Turner | Jan 18, 2021 | Hypnotherapy, Hypnotherapy for Anxiety
vor Can Hypnosis Cure Anxiety? Hypnotherapy is an ideal anxiety treatment without medication. Most clients I see come to me for hypnosis for anxiety related issues, although the manifestations of anxiety are many and varied. “I know this is going to sound...
by Kevin Turner | Jan 24, 2019 | Blog, Hypnotherapy
Hypnosis for Anxiety For those who struggle with anxiety the question must be can hypnosis relieve anxiety? The answer is assuredly yes. Hypnotherapy has a proven track record for helping with many issues from phobias to smoking cessation, weight loss and self esteem...
by Kevin Turner | Oct 31, 2018 | Blog, CBT, Hypnotherapy
SAD in Winter It’s that time of year again. The clock’s have gone back, brown leaves are scrunching beneath our feet. there is a nip in the air, the heating bills are going up (again) and Strictly is back on TV. Seasonal Affective Disorder of SAD has...