2020 Is Here!

What do you want to achieve in this new year? No matter what your goal is, whether it is losing weight and getting into shape, perhaps stopping smoking, or maybe even changing your life completely, every journey begins with the mind! Using Hypnotherapy will help YOU...
Hypnosis for Anxiety

Hypnosis for Anxiety

Hypnosis for Anxiety For those who struggle with anxiety the question must be can hypnosis relieve anxiety? The answer is assuredly yes. Hypnotherapy has a proven track record for helping with many issues from phobias to smoking cessation, weight loss and self esteem...
New Year – Same Old You?

New Year – Same Old You?

New year – same old you?New year is the time when people make resolutions, and like many rules these seem made only to be broken.New year’s resolutions can be anything from starting a diet and joining a gym, giving up smoking, stopping drinking too much,...
Popular Misconceptions about Hypnotherapy

Popular Misconceptions about Hypnotherapy

Popular Misconceptions about Hypnotherapy Misconception: It is a power the hypnotist has the he wields over his subject The truth: The hypnotherapist simply acts as a guide who is experienced in helping subjects access their own ability to go into a trance state....
SAD in Winter?

SAD in Winter?

SAD in Winter It’s that time of year again. The clock’s have gone back, brown leaves are scrunching beneath our feet. there is a nip in the air, the heating bills are going up (again) and Strictly is back on TV. Seasonal Affective Disorder of SAD has...