by Kevin Turner | Sep 16, 2020 | Blog, Hypnotherapy, Hypnotherapy for weight loss, Online Hypnotherapy
Before you change how you eat, you need to change how you think. Food is food, the same for everyone. The same calories are in a bar of chocolate for you and for me. Do you accept that it isn’t food that is the problem, but the relationship we have with it?...
by Kevin Turner | May 10, 2020 | Blog, Hypnotherapy
An interesting article about the scientific study of the effects of hypnosis. Posted by Inner Self Hypnotherapy on Sunday, 10 May...
by Kevin Turner | Feb 1, 2020 | Blog, CBT, Hypnotherapy
Anxiety Treatment Hypnotherapy Anxiety is the number one reason clients come to see me. It is at the root of so many issues, from fear of flying, social anxiety, to sleep difficulties and countless other manifestations. Going into trance is itself a deeply relaxing...
by Kevin Turner | Jan 20, 2020 | Blog, Hypnotherapy
Hypnotherapy to Stop Smoking is a one off session designed to break you free of the habit. It is a resolute full stop. The session consists of getting to know your own motivation to stop smoking. This is so important. As with any goal, knowing why we want to achieve...
by Kevin Turner | Nov 27, 2019 | Blog, Hypnotherapy
Hypnosis for Phobias What is a Phobia? A phobia is an irrational fear of something, and it can be an object, and insect, a certain animal, an action or an image. There are many many phobias. It is estimated around 11 percent of people have a phobia of some kind. Many...
