by Kevin Turner | Dec 11, 2023 | Blog, Hypnotherapy, Hypnotherapy for Anxiety, Hypnotherapy Preston, Seasonal Affective Disorder, Seasonal Stress
Are you feeling overwhelmed by the pressures of the Christmas and New Year season? Do you find yourself wanting to curl up in a dark corner and hide from all the stress? You’re not alone. The holiday season can be a lot to handle, but there are ways to survive...
by Kevin Turner | Nov 11, 2023 | Blog, Hypnotherapy, Hypnotherapy for Anxiety, Hypnotherapy Preston
Are you tired of feeling anxious and uncomfortable in social situations? Hypnotherapy could be the solution you’ve been searching for. With its proven effectiveness, hypnosis for social anxiety has become a widely recognized method for social anxiety treatment....
by Kevin Turner | Nov 8, 2023 | Blog, Hypnotherapy, Hypnotherapy Preston
Hey there! Did you know that a significant number of people in the UK are affected by Seasonal Affective Disorder (SAD) during the winter months? It’s true! According to studies, about 6% of the UK population experiences SAD, commonly known as the Winter Blues....
by Kevin Turner | Nov 2, 2021 | Blog, Can hypnosis cure arachnophobia, Hypnotherapy, Hypnotherapy for Arachnophobia, Hypnotherapy Preston
Why do people fear spiders? Is it the erratic way they move? Is it the way they suddenly spring out when you move something behind which they have been hiding? Or is it the speed with which they move? Well of course it’s all of these things and more! For those...
by Kevin Turner | Sep 16, 2020 | Blog, Hypnotherapy, Hypnotherapy for weight loss, Online Hypnotherapy
Before you change how you eat, you need to change how you think. Food is food, the same for everyone. The same calories are in a bar of chocolate for you and for me. Do you accept that it isn’t food that is the problem, but the relationship we have with it?...