by Kevin Turner | Feb 1, 2020 | Blog, CBT, Hypnotherapy
Anxiety Treatment Hypnotherapy Anxiety is the number one reason clients come to see me. It is at the root of so many issues, from fear of flying, social anxiety, to sleep difficulties and countless other manifestations. Going into trance is itself a deeply relaxing... by Kevin Turner | Jan 20, 2020 | Blog, Hypnotherapy
Hypnotherapy to Stop Smoking is a one off session designed to break you free of the habit. It is a resolute full stop. The session consists of getting to know your own motivation to stop smoking. This is so important. As with any goal, knowing why we want to achieve... by Kevin Turner | Nov 27, 2019 | Blog, Hypnotherapy
Hypnosis for Phobias What is a Phobia? A phobia is an irrational fear of something, and it can be an object, and insect, a certain animal, an action or an image. There are many many phobias. It is estimated around 11 percent of people have a phobia of some kind. Many... by Kevin Turner | Nov 18, 2019 | Blog, CBT, Hypnotherapy
I offer Hypnotherapy in Preston Lancashire. I am a fully trained, registered and insured Clinical Hypnotherapist. To book a session click on the ‘book’ tab at the top of any page on my site. I am also trained in Cognitive Behavioral Therapy and use... by Kevin Turner | Oct 7, 2019 | Blog, CBT, Hypnotherapy
A very interesting and powerful question to ask ourselves is “What would I do if I absolutely knew I could only succeed?” It seems some people just that perhaps without every questioning it. This is the power of self belief and it is amazing! Imagine what... by Kevin Turner | Jul 27, 2019 | Blog, Hypnotherapy
There are different levels of hypnotic trance. Many people wonder if they even can be hypnotized. As you may expect, susceptibility to hypnosis does vary from one individual to another, with some being naturally adept at falling into a trance state rapidly and easily,... 