by Kevin Turner | Dec 11, 2023 | Blog, Hypnotherapy, Hypnotherapy for Anxiety, Hypnotherapy Preston, Seasonal Affective Disorder, Seasonal Stress
Are you feeling overwhelmed by the pressures of the Christmas and New Year season? Do you find yourself wanting to curl up in a dark corner and hide from all the stress? You’re not alone. The holiday season can be a lot to handle, but there are ways to survive...
by Kevin Turner | Nov 8, 2023 | Blog, Hypnotherapy, Hypnotherapy Preston
Hey there! Did you know that a significant number of people in the UK are affected by Seasonal Affective Disorder (SAD) during the winter months? It’s true! According to studies, about 6% of the UK population experiences SAD, commonly known as the Winter Blues....
by Kevin Turner | Oct 31, 2018 | Blog, CBT, Hypnotherapy
SAD in Winter It’s that time of year again. The clock’s have gone back, brown leaves are scrunching beneath our feet. there is a nip in the air, the heating bills are going up (again) and Strictly is back on TV. Seasonal Affective Disorder of SAD has...
