Can I Be Hypnotized?

There are different levels of hypnotic trance. Many people wonder if they even can be hypnotized. As you may expect, susceptibility to hypnosis does vary from one individual to another, with some being naturally adept at falling into a trance state rapidly and easily,...
Hypnosis for Anxiety

Hypnosis for Anxiety

Hypnosis for Anxiety For those who struggle with anxiety the question must be can hypnosis relieve anxiety? The answer is assuredly yes. Hypnotherapy has a proven track record for helping with many issues from phobias to smoking cessation, weight loss and self esteem...
SAD in Winter?

SAD in Winter?

SAD in Winter It’s that time of year again. The clock’s have gone back, brown leaves are scrunching beneath our feet. there is a nip in the air, the heating bills are going up (again) and Strictly is back on TV. Seasonal Affective Disorder of SAD has...