What Would You Do IF….?

A very interesting and powerful question to ask ourselves is “What would I do if I absolutely knew I could only succeed?” It seems some people just that perhaps without every questioning it. This is the power of self belief and it  is amazing! Imagine what...

Can I Be Hypnotized?

There are different levels of hypnotic trance. Many people wonder if they even can be hypnotized. As you may expect, susceptibility to hypnosis does vary from one individual to another, with some being naturally adept at falling into a trance state rapidly and easily,...
Hypnotherapy for Anxiety

Hypnotherapy for Anxiety

Can Hypnosis Cure Anxiety? Hypnotherapy is ideal for treating anxiety related issues Most clients I see come to me for hypnosis for anxiety related issues, although the manifestations of anxiety are many and varied. “I know this is going to sound silly...
Hypnosis for Anxiety

Hypnosis for Anxiety

Hypnosis for Anxiety For those who struggle with anxiety the question must be can hypnosis relieve anxiety? The answer is assuredly yes. Hypnotherapy has a proven track record for helping with many issues from phobias to smoking cessation, weight loss and self esteem...
New Year – Same Old You?

New Year – Same Old You?

New year – same old you?New year is the time when people make resolutions, and like many rules these seem made only to be broken.New year’s resolutions can be anything from starting a diet and joining a gym, giving up smoking, stopping drinking too much,...
Popular Misconceptions about Hypnotherapy

Popular Misconceptions about Hypnotherapy

Popular Misconceptions about Hypnotherapy Misconception: It is a power the hypnotist has the he wields over his subject The truth: The hypnotherapist simply acts as a guide who is experienced in helping subjects access their own ability to go into a trance state....
SAD in Winter?

SAD in Winter?

SAD in Winter It’s that time of year again. The clock’s have gone back, brown leaves are scrunching beneath our feet. there is a nip in the air, the heating bills are going up (again) and Strictly is back on TV. Seasonal Affective Disorder of SAD has...
Autumn and Arachnophobia

Autumn and Arachnophobia

Autumn and Arachnophobia Autumn is the time when House Spiders (Tegenaria Domestica) are on the move looking for a mate, appearing from dark hidden places, or scurrying across the floor in an evening. There are several similar species of house spider with the Giant...