Anxiety Treatment in Preston

Anxiety Treatment Hypnotherapy    Anxiety is the number one reason clients come to see me. It is at the root of so many issues, from fear of flying, social anxiety, to sleep difficulties and countless other manifestations. Going into trance is itself a deeply relaxing...

Stop Smoking Hypnotherapy in Preston

Hypnotherapy to Stop Smoking is a one off session designed to break you free of the habit. It is a resolute full stop. The session consists of getting to know your own motivation to stop smoking. This is so important. As with any goal, knowing why we want to achieve...

2020 Is Here!

What do you want to achieve in this new year? No matter what your goal is, whether it is losing weight and getting into shape, perhaps stopping smoking, or maybe even changing your life completely, every journey begins with the mind! Using Hypnotherapy will help YOU...

Hypnotherapy for Phobias

Hypnosis for Phobias What is a Phobia? A phobia is an irrational fear of something, and it can be an object, and insect, a certain animal, an action or an image. There are many many phobias. It is estimated around 11 percent of people have a phobia of some kind. Many...

Hypnotherapy Preston Lancashire

  I offer Hypnotherapy in Preston Lancashire. I am a fully trained, registered and insured Clinical Hypnotherapist. To book a session click on the ‘book’ tab at the top of any page on my site. I am also trained in Cognitive Behavioral Therapy and use...

What Would You Do IF….?

A very interesting and powerful question to ask ourselves is “What would I do if I absolutely knew I could only succeed?” It seems some people just that perhaps without every questioning it. This is the power of self belief and it  is amazing! Imagine what...