Hypnotherapy Preston Lancashire

  I offer Hypnotherapy in Preston Lancashire. I am a fully trained, registered and insured Clinical Hypnotherapist. To book a session click on the ‘book’ tab at the top of any page on my site. I am also trained in Cognitive Behavioral Therapy and use...
New Year – Same Old You?

New Year – Same Old You?

New year – same old you?New year is the time when people make resolutions, and like many rules these seem made only to be broken.New year’s resolutions can be anything from starting a diet and joining a gym, giving up smoking, stopping drinking too much,...
SAD in Winter?

SAD in Winter?

SAD in Winter It’s that time of year again. The clock’s have gone back, brown leaves are scrunching beneath our feet. there is a nip in the air, the heating bills are going up (again) and Strictly is back on TV. Seasonal Affective Disorder of SAD has...