Hypnotherapy Preston Lancashire

  I offer HYPNOTHERAPY and CBT in Preston Lancashire. To book a session click on the ‘book’ tab at the top of any page on my site. If you have any questions about whether HYPNOTHERAPY and CBT are suitable for your needs then please use the contact...

What Would You Do IF….?

A very interesting and powerful question to ask ourselves is “What would I do if I absolutely knew I could only succeed?” It seems some people just that perhaps without every questioning it. This is the power of self belief and it  is amazing! Imagine what...
Hypnosis for Anxiety

Hypnosis for Anxiety

Hypnosis for Anxiety For those who struggle with anxiety the question must be can hypnosis relieve anxiety? The answer is assuredly yes. Hypnotherapy has a proven track record for helping with many issues from phobias to smoking cessation, weight loss and self esteem...
SAD in Winter?

SAD in Winter?

SAD in Winter It’s that time of year again. The clock’s have gone back, brown leaves are scrunching beneath our feet. there is a nip in the air, the heating bills are going up (again) and Strictly is back on TV. Seasonal Affective Disorder of SAD has...