by Kevin Turner | Oct 7, 2019 | Blog, CBT, Hypnotherapy
A very interesting and powerful question to ask ourselves is “What would I do if I absolutely knew I could only succeed?” It seems some people just that perhaps without every questioning it. This is the power of self belief and it is amazing! Imagine what...
by Kevin Turner | Jan 24, 2019 | Blog, Hypnotherapy
Hypnosis for Anxiety For those who struggle with anxiety the question must be can hypnosis relieve anxiety? The answer is assuredly yes. Hypnotherapy has a proven track record for helping with many issues from phobias to smoking cessation, weight loss and self esteem...
by Kevin Turner | Oct 31, 2018 | Blog, CBT, Hypnotherapy
SAD in Winter It’s that time of year again. The clock’s have gone back, brown leaves are scrunching beneath our feet. there is a nip in the air, the heating bills are going up (again) and Strictly is back on TV. Seasonal Affective Disorder of SAD has...
