Does hypnosis for weight loss work?

Before you change how you eat, you need to change how you think.

Food is food, the same for everyone.
The same calories are in a bar of chocolate for you and for me.

Do you accept that it isn’t food that is the problem, but the relationship we have with it?

Hypnotherapy is about finding out what you really want and then just as importantly what it is that stands in your way of achieving what you want.
When these things are identified and understood then the next step is breaking through those barriers.

This is all mind work!

To learn more or to book a session with me please call or send me a message.

I look forward to working with you!