by Kevin Turner | Jan 24, 2019 | Blog, Hypnotherapy
Hypnosis for Anxiety For those who struggle with anxiety the question must be can hypnosis relieve anxiety? The answer is assuredly yes. Hypnotherapy has a proven track record for helping with many issues from phobias to smoking cessation, weight loss and self esteem...
by Kevin Turner | Jan 2, 2019 | Blog
New year – same old you?New year is the time when people make resolutions, and like many rules these seem made only to be broken.New year’s resolutions can be anything from starting a diet and joining a gym, giving up smoking, stopping drinking too much,...
by Kevin Turner | Nov 11, 2018 | Blog, CBT, Hypnotherapy
Popular Misconceptions about Hypnotherapy Misconception: It is a power the hypnotist has that he wields over his subject.The truth: The hypnotherapist simply acts as a guide who is experienced in helping subjects access their own ability to go into a trance state....
by Kevin Turner | Oct 31, 2018 | Blog, CBT, Hypnotherapy
SAD in Winter It’s that time of year again. The clock’s have gone back, brown leaves are scrunching beneath our feet. there is a nip in the air, the heating bills are going up (again) and Strictly is back on TV. Seasonal Affective Disorder of SAD has...
by Kevin Turner | Oct 26, 2018 | Hypnotherapy
Autumn and Arachnophobia Autumn is the time when House Spiders (Tegenaria Domestica) are on the move looking for a mate, appearing from dark hidden places, or scurrying across the floor in an evening. There are several similar species of house spider with the Giant...
