Anxiety Treatment in Preston

by | Feb 1, 2020 | Blog, CBT, Hypnotherapy

Anxiety Treatment Hypnotherapy    Anxiety is the number one reason clients come to see me. It is at the root of so many issues, from fear of flying, social anxiety, to sleep difficulties and countless other manifestations. Going into trance is itself a deeply relaxing...

Stop Smoking Hypnotherapy in Preston

by | Jan 20, 2020 | Blog, Hypnotherapy

Hypnosis to Stop Smoking – One Off Session £120 for approx 90 mins Hypnotherapy to Stop Smoking is a one off session designed to break you free from smoking for good! It is a resolute full stop. The session consists of getting to know your own motivation to stop...

Hypnotherapy for Phobias

by | Nov 27, 2019 | Blog, Hypnotherapy

Hypnosis for Phobias What is a Phobia? A phobia is an irrational fear of something, and it can be an object, and insect, a certain animal, an action or an image. There are many many phobias. It is estimated around 11 percent of people have a phobia of some kind. Many...

What Would You Do IF….?

by | Oct 7, 2019 | Blog, CBT, Hypnotherapy

A very interesting and powerful question to ask ourselves is “What would I do if I absolutely knew I could only succeed?” It seems some people just that perhaps without every questioning it. This is the power of self belief and it  is amazing! Imagine what...

Can I Be Hypnotized?

by | Jul 27, 2019 | Blog, Hypnotherapy

There are different levels of hypnotic trance. Many people wonder if they even can be hypnotized. As you may expect, susceptibility to hypnosis does vary from one individual to another, with some being naturally adept at falling into a trance state rapidly and easily,...